Desserts

Healthy Berry Crumble

1

I just love the vibrancy of the purple berries, not only does it taste fantastic – it looks it too. The crumble topping, made from oats (you can also use gluten-free oats if you’re intolerant) and ground almonds soaks up all the juiciness of the berries when baked, which make every single bite juicy, flavoursome and delicious. I’ve used a mixture of blueberries, strawberries and raspberries to make this, but other alternatives such as; rhubarb, apples and blackberries are also super tasty.

6
For the berry layer:

Approx 7 cups/800g mixed berries (I used blueberries, strawberries and raspberries)
2 tablespoons honey
1 tsp. cinnamon

For the crumble:

1 cup/100g ground almonds
2/3 cup/100g oats (gluten free optional)
3 tbsp. coconut oil
100ml maple syrup or honey
1 tsp. cinnamon
Mix together all the ingredients for the crumble, with your fingers, until combined and set aside. Preheat the oven to 200C. Place all the berry layer ingredients in a saucepan and add just enough water to...
See the full directions on my site
Nutritions

Calories
133

Sodium
3mg
0% DV

Fat
7g
11% DV

Protein
1g
2% DV

Carbs
14g
4% DV

Fiber
1g
4% DV
www.itisakeeper.com

These amazing little twist on Chicken Pot Pie with Biscuits is a quick, easy, creamy, delicious comfort food in a scrumptious little puff.

Get the full printable recipe here:


See the full directions on my site
Chicken Pot Pie with Biscuits is a quick, easy, creamy, delicious comfort food in a scrumptious little puff. It makes such a nice twist on the traditional method.