BreadsJuly 19, 2018Heat the oven to 160C/320°F. Line a loaf pan with parchment paper.
Toss the berries with 2 Tbsp flour. This will prevent them from setting on the bottom of the pan and keep them scattered...
See the full directions on my site
Calories
2431
Sodium
1235mg
51% DV
Fat
59g
92% DV
Protein
47g
95% DV
Carbs
451g
153% DV
Fiber
29g
117% DV
Healthy Blueberry Oatmeal Bread Recipe
241
This healthy blueberry oatmeal bread recipe is perfect for breakfast, snack or dessert. It's vegetarian and sugar-free.
1 Loaf
1 cup blueberries and raspberries ( washed and pat dried )
1 3/4 cups all-purpose flour
1/2 cup old fashioned oats
a pinch of sea salt
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/2 tsp nutmeg
1 tsp vanilla extract
3/4 cup raw honey
1/4 cup coconut butter
2 eggs
1/3 cup buttermilk
OPTIONAL TOPPINGS::
honey, fresh blueberries, Greek yogurt, fresh mint
1 3/4 cups all-purpose flour
1/2 cup old fashioned oats
a pinch of sea salt
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/2 tsp nutmeg
1 tsp vanilla extract
3/4 cup raw honey
1/4 cup coconut butter
2 eggs
1/3 cup buttermilk
OPTIONAL TOPPINGS::
honey, fresh blueberries, Greek yogurt, fresh mint
See the full directions on my site
Nutritions
Calories
2431
Sodium
1235mg
51% DV
Fat
59g
92% DV
Protein
47g
95% DV
Carbs
451g
153% DV
Fiber
29g
117% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g171%
Polysaturated Fat8g51%
Monosaturated Fat17g107%
Cholesterol132mg44%
Sodium1235mg51%
Potassium1636mg46%
Protein47g95%
% DAILY VALUE*
Total Carbohydrate
Fiber29g117%
Sugar220g440%
Vitamin A1509IU30%
Vitamin B60.42000000000000004mg21%
Vitamin C39mg66%
Calcium466mg46%
Iron16mg91%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.