Healthy Chocolate Coconut Bars

36

These chocolate coconut bars are my new favourite snack. They taste just like Bounty bars but are far more healthy and full of nutrition. We recently met up with Jane from Sweet Revolution at the Manchester Vegan Festival and had the chance to sample some of her lovely products. We loved them so much we’ve collaborated with the brand to provide delicious recipes for their newest product : Vegan Coconut Milk Powder. I’m so glad Jane decided to send us this to make recipes with as I’ve struggled

15
2 cups/200g Desiccated Coconut
1/2 cup/60g Sweet Revolution Vegan Coconut Milk Powder
150ml Water
3 Tbsp. Coconut Oil
4 Tbsp. Maple Syrup
1 Tsp. Vanilla Extract
To make the chocolate coating (sugar free, dairy free, vegan option)

5 Tbsp Coconut Oil
3 Tbsp Cacao Powder
2 Tsp Maple Syrup
Method: Add 150ml of warm water to the coconut milk powder and mix well until all lumps are removed. Add to a saucepan along with the vanilla extract, coconut oil & maple syrup. Heat gently over a low...
See the full directions on my site
Nutritions

Calories
238

Sodium
23mg
0% DV

Fat
21g
33% DV

Protein
1g
3% DV

Carbs
6g
2% DV

Fiber
0.2g
0% DV

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
Loading more delicious recipes