Healthy Cinnamon Baked French Toast

December 24, 2016

281

This Healthy Cinnamon Baked French Toast is a simple dump & bake casserole made with sugar free bread & warm spices. A nutritious breakfast to start your day! Gluten Free + Low Calorie!

8 slices of whole grain bread or Sugar Free Pumpkin Bread*
2 egg whites
¼ cup unsweetened coconut milk
1 tsp cinnamon
½ tsp nutmeg
¼ tsp cardamom
Optional: shredded coconut flakes & berries for topping

Preheat oven to 350 F. Prepare a baking pan with cooking spray or lining with parchment paper. In a shallow dish, whisk together the eggs, milk and spices. Place the bread in the baking dish in a single row...
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Nutritions

Calories
95

Sodium
132mg
5% DV

Fat
2g
4% DV

Protein
4g
9% DV

Carbs
13g
4% DV

Fiber
2g
9% DV