Healthy Crockpot Orange Chicken

November 20, 2015

344

Crockpot Orange Chicken - better than take out! It tastes better, is so much healthier, and is ridiculously easy to make!

2 pounds (uncooked)boneless, skinless chicken breasts
1 cup chicken broth
½ cup freshly squeezed orange juice
¼ cup packed brown sugar
¼ cup honey
½ cup rice vinegar
½ cup soy sauce*
2 cloves garlic, minced or pressed
1-2 tablespoons grated orange zest
1 teaspoon red pepper flakes, or more to taste (we used 3 teaspoons)
¼ teaspoon ground ginger
¼ teaspoon black pepper
¼ cup cornstarch
Optional Toppings:
Green onion, thinly sliced
Cilantro, chopped
Sesame seeds

Grease your crockpot with cooking spray. Whisk together sauce ingredients: broth, orange juice,
See the full directions on my site

Nutritions

Calories
191

Sodium
2240mg
93% DV

Fat
2g
3% DV

Protein
4g
9% DV

Carbs
45g
15% DV

Fiber
2g
8% DV