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Healthy Frozen Greek Yogurt Bark

Anne-Marie Nichols
April 05, 2017
17

Make this frozen Greek yogurt bark recipe for breakfast or as a healthy snack.

10
1 (32 ounce) container low-fat strawberry Greek yogurt (3 cups)
1 1/2 cups raisins (divided)
2 cups Strawberry Tiny Toast Cereal
Combine Greek yogurt and 1 cup of raisins in a medium bowl. Line a cookie sheet with parchment paper. (A silicon mat would work, too.) Pour the Greek yogurt and raisin mixture on the cookie sheet. Use a...
See the full directions on my site
Nutritions

Calories
279

Sodium
49mg
2% DV

Fat
0.96g
1% DV

Protein
1g
3% DV

Carbs
68g
23% DV

Fiber
2g
11% DV
Breakfast American Gluten-Free Freeze

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251

Low-and-slow baked baby back ribs feature a zesty dry rub, sweet and tangy barbecue sauce, and tender, fall-off-the-bone meat! There's no need to tend to a grill or a smoker, because the oven does all of the work. Serve the southern oven baked baby back ribs alongside coleslaw, cornbread, collard greens or mac and cheese for an easy dinner that the whole family will love!

Dry Rub:
1 c brown sugar
1/3 c smoked paprika
1/4 c kosher salt
8 t chili powder
8 t onion powder
8 t garlic powder
Ribs:
2 racks baby back ribs ( about 3.5 lbs. total )
1 c bbq dry rub
bbq sauce ( for basting and serving )
5
  • Adjust the oven rack to the middle position. Preheat the oven to 300° F. Line a rimmed baking sheet with aluminum foil.
  • In a medium bowl, stir together the ingredients for the dry rub. Set...
    See the full directions on my site
Nutritions

Calories
772

Sodium
11524mg
480% DV

Fat
27g
43% DV

Protein
37g
75% DV

Carbs
95g
32% DV

Fiber
5g
22% DV