Healthy Homemade Granola in 30 minutes
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This Healthy Homemade Granola is perfect over yogurt for breakfast, or as an afternoon snack.
Granola:
4 cups old fashioned oats
1 cups nuts/seeds
1/3 cup coconut oil
1/2 cup sugar (maple syrup or brown sugar or honey)
1 tbsp cinnamon
1.5 tsp vanilla
Optional:
1/2 cup dried fruit
1/2 cup dark chocolate chips
4 cups old fashioned oats
1 cups nuts/seeds
1/3 cup coconut oil
1/2 cup sugar (maple syrup or brown sugar or honey)
1 tbsp cinnamon
1.5 tsp vanilla
Optional:
1/2 cup dried fruit
1/2 cup dark chocolate chips
Pre-heat oven to 300 degrees
Mix together the oats, nuts and cinnamon in a large bowl
Melt the coconut oil in the microwave and add it to the bowl along with the vanilla and sugar of your choice
Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4264
Sodium
416mg
17% DV
Fat
151g
232% DV
Protein
126g
252% DV
Carbs
586g
199% DV
Fiber
84g
339% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat98g493%
Polysaturated Fat19g122%
Monosaturated Fat33g207%
Cholesterol29mg9%
Sodium416mg17%
Potassium3469mg99%
Protein126g252%
% DAILY VALUE*
Total Carbohydrate
Fiber84g339%
Sugar150g300%
Vitamin A253IU5%
Vitamin B62mg130%
Vitamin C10mg17%
Calcium549mg54%
Iron37mg208%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.