Desserts November 22, 2016
Calories
2369
Sodium
345mg
14% DV
Fat
19g
29% DV
Protein
18g
36% DV
Carbs
587g
199% DV
Fiber
23g
93% DV
Healthy Lemon Curd Recipe
29
I am so excited to share what I just discovered! I wanted to make some more curd, since all the cranberry curd tarts I made last week are gone. I buy lemons in five pound bags at Costco so naturally I decided lemon curd would be on the menu! What I discovered when I was creating this healthy lemon curd recipe, was that curd is even easier to make than I thought! That’s right, you can skip the straining, the hurrying to do the steps in the right order and all that jazz! You can BLEND everything f
6 tablespoons butter- soft/room temperature
1/3rd cup honey- I measure mine with this liquids cup and I greased it with a little butter so I get an accurate measurement. This is a little tart, if you like things sweet increase to 1/2 cup.
2 large eggs
2 egg yokes
2/3 cup fresh lemon juice- this was 3-4 lemons for me. If you want a sweeter curd, you can try meyer lemons.
3 drops lemon essential oil
1/3rd cup honey- I measure mine with this liquids cup and I greased it with a little butter so I get an accurate measurement. This is a little tart, if you like things sweet increase to 1/2 cup.
2 large eggs
2 egg yokes
2/3 cup fresh lemon juice- this was 3-4 lemons for me. If you want a sweeter curd, you can try meyer lemons.
3 drops lemon essential oil
In your blender combine the butter, honey, eggs and egg yokes. Blend
Pour in about 1/3rd of the lemon juice and blend. Pour in the rest plus the three drops lemon essential oil and blend until smooth. At...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2369
Sodium
345mg
14% DV
Fat
19g
29% DV
Protein
18g
36% DV
Carbs
587g
199% DV
Fiber
23g
93% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 6g 40%
Monosaturated Fat 6g 39%
Cholesterol 9mg 3%
Sodium 345mg 14%
Potassium 854mg 24%
Protein 18g 36%
% DAILY VALUE*
Total Carbohydrate
Fiber 23g 93%
Sugar 324g 649%
Vitamin A 68IU 1%
Vitamin B6 0.33000000000000007mg 16%
Vitamin C 162mg 270%
Calcium 211mg 21%
Iron 7mg 38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
