DessertsJanuary 26, 2015
Calories
76
Sodium
26mg
1% DV
Fat
3g
6% DV
Protein
2g
5% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
Healthy No-Bake Chocolate Energy Bites
172
These healthy no-bake peanut butter chocolate energy bites are perfect for a snack or a quick on-the-go breakfast.
25
1 cup old-fashioned oats
3 tablespoons unsweetened cocoa powder
? + ¼ cup unsweetened shredded coconut, divided
½ cup ground flaxseed
? cup dried cranberries, roughly chopped
1 tablespoon chia seeds
¼ cup chopped chocolate or mini chocolate chips
dash of salt, to taste
½ cup peanut butter
? cup honey, raw
2 tablespoons coconut oil
½ teaspoon vanilla extract
? almond flakes, lightly toasted and crushed
3 tablespoons unsweetened cocoa powder
? + ¼ cup unsweetened shredded coconut, divided
½ cup ground flaxseed
? cup dried cranberries, roughly chopped
1 tablespoon chia seeds
¼ cup chopped chocolate or mini chocolate chips
dash of salt, to taste
½ cup peanut butter
? cup honey, raw
2 tablespoons coconut oil
½ teaspoon vanilla extract
? almond flakes, lightly toasted and crushed
In a medium bowl, stir together the oats, cocoa powder, ? cup coconut, ground flaxseed, cranberries, chia seeds, chocolate and salt.
In another small bowl, melt the peanut butter, honey and coconut oil in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
76
Sodium
26mg
1% DV
Fat
3g
6% DV
Protein
2g
5% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.76g4%
Monosaturated Fat1g9%
Cholesterol0.47mg0%
Sodium26mg1%
Potassium87mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.9g1%
Vitamin A9IU0%
Vitamin B60.060000000000000005mg3%
Vitamin C0.30000000000000004mg0%
Calcium38mg3%
Iron0.71mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.