Cookies
March 10, 2014
Calories
265
Sodium
169mg
7% DV
Fat
5g
8% DV
Protein
8g
16% DV
Carbs
45g
15% DV
Fiber
5g
20% DV
Healthy Omega-3 Cookies
35
I hope you enjoy these Healthy Omega 3 Cookies they taste amazing and I just LOVE dark chocolate with cranberries… YUM!
70
7 C rolled oats
2 1/2 C whole wheat flour
1 Tbsp baking soda
1 Tbsp sea salt
2 C applesauce
1/4 C melted butter
2 C light brown sugar or stevia in the raw equivalent
4 large eggs
2 C (8oz) dark chocolate, chopped
2 C dried cranberrries
1 C chopped walnuts
2 tsp vanilla
2 C sliced almonds
1/4 C milled flax seed
2 1/2 C whole wheat flour
1 Tbsp baking soda
1 Tbsp sea salt
2 C applesauce
1/4 C melted butter
2 C light brown sugar or stevia in the raw equivalent
4 large eggs
2 C (8oz) dark chocolate, chopped
2 C dried cranberrries
1 C chopped walnuts
2 tsp vanilla
2 C sliced almonds
1/4 C milled flax seed
Preheat oven 350 degrees. In a large mixing bowl combine applesauce, melted butter and sugar or stevia, eggs and vanilla mix well.
Add flour mix well
Add baking soda, flax seed, and salt mix well
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
265
Sodium
169mg
7% DV
Fat
5g
8% DV
Protein
8g
16% DV
Carbs
45g
15% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
9%
Monosaturated Fat
2g
12%
Cholesterol
4mg
1%
Sodium
169mg
7%
Potassium
233mg
6%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
13g
27%
Vitamin A
45IU
0%
Vitamin B6
0.1mg
5%
Vitamin C
0.9mg
1%
Calcium
37mg
3%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.