Muffins August 14, 2018
Calories
106
Sodium
126mg
5% DV
Fat
0.55g
0% DV
Protein
2g
4% DV
Carbs
23g
8% DV
Fiber
1g
4% DV
HEALTHY Orange Cranberry Muffins
1019
During the fall and winter months, I love using fresh cranberries in my baking and this recipe is perfect for them! Cranberry and orange are the perfect combo in these muffins.
15
2 cups flour
¼ cup sugar
¼ cup honey
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 cup fresh cranberries ( frozen would work as well, just make sure that they are thawed first )
1 egg
¾ cup orange juice
¼ cup unsweetened applesauce
1 teaspoon grated orange zest
¼ cup sugar
¼ cup honey
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 cup fresh cranberries ( frozen would work as well, just make sure that they are thawed first )
1 egg
¾ cup orange juice
¼ cup unsweetened applesauce
1 teaspoon grated orange zest
For full directions, visit: http://tone-and-tighten.com/2015/12/healthy-cranberry-orange-muffins.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
106
Sodium
126mg
5% DV
Fat
0.55g
0% DV
Protein
2g
4% DV
Carbs
23g
8% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.18g 0%
Polysaturated Fat 0.2g 1%
Monosaturated Fat 0.17g 1%
Cholesterol 7mg 2%
Sodium 126mg 5%
Potassium 93mg 2%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 40IU 0%
Vitamin B6 0.04mg 2%
Vitamin C 7mg 12%
Calcium 20mg 2%
Iron 0.9000000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.