DessertsJanuary 06, 2015
Calories
512
Sodium
265mg
11% DV
Fat
19g
30% DV
Protein
18g
37% DV
Carbs
69g
23% DV
Fiber
11g
44% DV
Healthy Peanut Butter Banana Milkshake
1907
Creamy combination of bananas and peanut butter.
1
1 frozen banana
2 Tbsp peanut butter
1/2 c milk
2 Tbsp peanut butter
1/2 c milk
Nutritions
Calories
512
Sodium
265mg
11% DV
Fat
19g
30% DV
Protein
18g
37% DV
Carbs
69g
23% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat3g22%
Monosaturated Fat9g57%
Cholesterol22mg7%
Sodium265mg11%
Potassium1357mg38%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar42g84%
Vitamin A608IU12%
Vitamin B61mg55%
Vitamin C23mg38%
Calcium318mg31%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.