Main Dishes
August 26, 2015
Calories
881
Sodium
311mg
12% DV
Fat
27g
43% DV
Protein
24g
49% DV
Carbs
150g
51% DV
Fiber
28g
113% DV
Healthy Pink Spaghetti loaded with Veggies
26
Pink Noodles anyone?? They are not just great to look at but tasty and nutritious as well. Plus its loaded with veggies. No one can resist this!
A half Beetroot, peeled and roughly chopped
2 tsp garlic powder
2 cloves of garlic
1 tsp pepper powder
Pinch of Salt
1 tsp olive oil
1 packet of whole wheat Spaghetti
1 cup Ready to eat Edamame
1 cup Broccoli
1/2 cup chopped Spinach
1 cup chopped Mushrooms
4-5 cloves of garlic cloves
1 tbsp garlic powder
1 tbsp Olive oil
3-4 tbsp pepper flakes
Salt and Pepper as required
1 tsp Parmesan cheese for garnish
2 tsp garlic powder
2 cloves of garlic
1 tsp pepper powder
Pinch of Salt
1 tsp olive oil
1 packet of whole wheat Spaghetti
1 cup Ready to eat Edamame
1 cup Broccoli
1/2 cup chopped Spinach
1 cup chopped Mushrooms
4-5 cloves of garlic cloves
1 tbsp garlic powder
1 tbsp Olive oil
3-4 tbsp pepper flakes
Salt and Pepper as required
1 tsp Parmesan cheese for garnish
On a grill pan, heat the oil. add all the above ingredients except the spaghetti and roast them well for 7-8 minutes. You can also roast them in the oven in a similar way.
Once its charred well, allow this...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
881
Sodium
311mg
12% DV
Fat
27g
43% DV
Protein
24g
49% DV
Carbs
150g
51% DV
Fiber
28g
113% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
7g
44%
Monosaturated Fat
15g
97%
Cholesterol
6mg
2%
Sodium
311mg
12%
Potassium
1584mg
45%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
28g
113%
Sugar
11g
23%
Vitamin A
2041IU
40%
Vitamin B6
1mg
74%
Vitamin C
92mg
154%
Calcium
474mg
47%
Iron
8mg
45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
