Healthy Porridge with Honey, Banana & Cinnamon

February 16, 2014

134

Healthy Porridge with Honey, Banana & Cinnamon Healthy Kickstart Breakfast

1 Cup of Pinhead Oats
4 Cups of Water
1 tsp Honey
1/2 Sliced Banana
1/2 tsp Cinnamon

1. Measure 4 cups of water into a saucepan. 2. Add 1 cup of pinhead oats. 3. Bring to the boil stirring occasionally. 4. Reduce heat when the porridge is smooth. 5. Let it simmer for 25 minutes stirring occasionally. 6. Serve in a bowl with the honey, banana & cinnamon.

Nutritions

Calories
75

Sodium
36mg
1% DV

Fat
9g
14% DV

Protein
4g
9% DV

Carbs
13g
4% DV

Fiber
4g
16% DV