Healthy Porridge With Honey & Cinnamon

February 16, 2014

133

Healthy Porridge with Honey & Cinnamon Healthy Kickstart Breakfast

1 Cup Pinhead Oats
4 Cups Water
1 tsp Honey
1/2 tsp Cinnamon

1. Measure 4 Cups of water into a saucepan. 2. Add 1 Cup of pinhead oats 3. Bring to the boil stirring occasionally. 4. Reduce heat when the porridge is smooth. 5. Simmer for 25 minutes stirring occasionally . 6. Serve with honey & cinnamon.

Nutritions

Calories
50

Sodium
36mg
1% DV

Fat
9g
14% DV

Protein
4g
9% DV

Carbs
6g
2% DV

Fiber
3g
12% DV