Healthy Porridge with Honey, Raspberries & Cinnamon

February 16, 2014

Healthy Porridge with Honey, Raspberries & Cinnamon

1 Cup of Pinhead Oats
4 Cups of Water
1 tsp Honey
4-5 Raspberries
1/2 tsp Cinnamon

1. Measure 4 Cups of water into a saucepan. 2. Add 1 Cup of pinhead oats 3. Bring to the boil stirring occasionally. 4. Reduce heat when the porridge is smooth. 5. Simmer for 25 minutes stirring occasionally . 6. Serve with honey, raspberries & cinnamon.

Nutritions

Calories
114

Sodium
37mg
1% DV

Fat
10g
15% DV

Protein
6g
12% DV

Carbs
21g
7% DV

Fiber
11g
47% DV