Healthy Porridge with Mango & Honey

February 17, 2014

Healthy Porridge with Mango & Honey Healthy Kickstart Breakfast

1 Cup Pinhead Oats
4 Cups Water
1/4 mango cubed
1 tsp Honey

1. Measure 4 Cups of water into a saucepan. 2. Add 1 Cup of pinhead oats 3. Bring to the boil stirring occasionally. 4. Reduce heat when the porridge is smooth. 5. Simmer for 25 minutes stirring occasionally . 6. Serve with mango & honey.

Nutritions

Calories
62

Sodium
52mg
2% DV

Fat
9g
14% DV

Protein
4g
9% DV

Carbs
9g
3% DV

Fiber
3g
12% DV