Main Dishes

Healthy Porridge with Raspberries & Honey

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Healthy Porridge with Raspberries & Honey Such a healthy kickstart breakfast & also heats us up on the cold mornings!

1 Cup Oats (pinhead)
4 Cups Water
7 raspberries
1 tsp Honey
1. Measure 4 Cups of water into a saucepan. 2. Add 1 Cup of pinhead oats 3. Bring to the boil stirring occasionally. 4. Reduce heat when the porridge is smooth. 5. Simmer for 25 minutes stirring occasionally . 6. Serve with raspberries & honey.
Nutritions

Calories
1085

Sodium
31mg
1% DV

Fat
41g
64% DV

Protein
46g
92% DV

Carbs
221g
75% DV

Fiber
87g
348% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site