Healthy Porridge with Raspberries & Honey

February 17, 2014

Healthy Porridge with Raspberries & Honey Such a healthy kickstart breakfast & also heats us up on the cold mornings!

1 Cup Oats (pinhead)
4 Cups Water
7 raspberries
1 tsp Honey

1. Measure 4 Cups of water into a saucepan. 2. Add 1 Cup of pinhead oats 3. Bring to the boil stirring occasionally. 4. Reduce heat when the porridge is smooth. 5. Simmer for 25 minutes stirring occasionally . 6. Serve with raspberries & honey.

Nutritions

Calories
1085

Sodium
31mg
1% DV

Fat
41g
64% DV

Protein
46g
92% DV

Carbs
221g
75% DV

Fiber
87g
348% DV