Healthy Roasted Sweet Potato Fries with Honey Sriracha Sauce

November 19, 2016

Kick up your next batch of healthy roasted sweet potato fries with this sweet and spicy honey sriracha dipping sauce.

2 large sweet potatoes, peeled and cut into 1/4\" coins or sliced
¼ cup cornmeal
2 teaspoons olive oil
½ teaspoon salt
¼ teaspoon pepper
1 cup low fat cottage cheese

reheat the oven to 450 degrees. Spray a nonstick cookie sheet with cooking spray. Toss sweet potatoes with cornmeal, olive oil, salt, and pepper. Place evenly around the cookie sheet and roast for 20 - 25...
See the full directions on my site

Nutritions

Calories
145

Sodium
564mg
23% DV

Fat
2g
4% DV

Protein
8g
17% DV

Carbs
20g
7% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.72g 3%

Polysaturated Fat 0.38g 2%

Monosaturated Fat 1g 11%

Cholesterol 3mg 1%

Sodium 564mg 23%

Potassium 297mg 8%

Protein 8g 17%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 4g 8%

Vitamin A 9474IU 189%

Vitamin B6 0.23mg 11%

Vitamin C 2mg 3%

Calcium 55mg 5%

Iron 0.7699999999999999mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baked Low-Calorie Low-Sodium Dinner Low-Fat High-Fiber Low-Sulfite