Main Dishes December 12, 2014
Calories
945
Sodium
1148mg
47% DV
Fat
42g
64% DV
Protein
45g
91% DV
Carbs
93g
31% DV
Fiber
33g
134% DV
Healthy Slow Cooker Chili
44
This is the best recipe for homemade Healthy Slow Cooker Chili! It's quick, easy and simple to prepare because it's cooked in a crockpot. This is amazing to serve on gameday or take it with you when you go tailgating!
4
1 teaspoon oil
1/2 pound lean beef, cubed
1/2 pound lean ground beef
1 cup onions, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 can chili beans
2 tablespoons tomato paste
1/2 cup water
1 can diced tomatoes
1 teaspoon cumin
1/2 teaspoon oregano
1-2 tablespoons chili powder
1 can kidney beans, pureed
1/2 cup corn kernels
All your favorite chili toppings
1/2 pound lean beef, cubed
1/2 pound lean ground beef
1 cup onions, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 can chili beans
2 tablespoons tomato paste
1/2 cup water
1 can diced tomatoes
1 teaspoon cumin
1/2 teaspoon oregano
1-2 tablespoons chili powder
1 can kidney beans, pureed
1/2 cup corn kernels
All your favorite chili toppings
Heat a nonstick skillet over high heat. Add the oil and brown both meats. Add the onions and garlic and continue cooking for another 3-5 minutes or until the onions turn translucent.
Transfer to a 3.5 quart...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
945
Sodium
1148mg
47% DV
Fat
42g
64% DV
Protein
45g
91% DV
Carbs
93g
31% DV
Fiber
33g
134% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 95%
Polysaturated Fat 4g 25%
Monosaturated Fat 18g 118%
Cholesterol 79mg 26%
Sodium 1148mg 47%
Potassium 2573mg 73%
Protein 45g 91%
% DAILY VALUE*
Total Carbohydrate
Fiber 33g 134%
Sugar 15g 31%
Vitamin A 1501IU 30%
Vitamin B6 2mg 107%
Vitamin C 25mg 42%
Calcium 234mg 23%
Iron 13mg 73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
