Healthy Veggie Loaded Spaghetti Sauce

June 03, 2013

I love to add a lot of veggies to my spaghetti sauce because I love chunky sauces and I can get my kids to eat a ton of vegetables without complaining. You can make this as chunky as you would like, just add more sauce if you want it thinner. This is a delicious pasta dish you won't feel guilty about when you are done.

2 zucchinis; diced

2 yellow squash; diced

1 small onion diced

1 bell pepper; diced

4 oz. mushrooms; sliced

1 Tablespoon olive oil

48 ounces of spaghetti sauce (two jars)

1. Add the olive oil and onion to a pan. Saute and stir until tender and opaque, 2-3 minutes. 2. Add the zucchini, yellow squash, and bell pepper and saute 2-3 minutes. 3. Add the mushrooms to the pan and...
See the full directions on my site

Nutritions

Calories
1187

Sodium
6033mg
251% DV

Fat
49g
75% DV

Protein
33g
66% DV

Carbs
217g
73% DV

Fiber
43g
173% DV