Beverage

Healthy Wedding Cake Protein Shake

318

Why drink boring protein shakes, when you can drink delicious ones!!

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Ingredients

1 tbsp sugar free/ fat free pudding (cheesecake, mix)
1 tbsp sugar free/ fat free chocolate pudding (white, mix)
1 cup almond milk (sweetened or unsweetened)
1 cup ice
3 tbsps vanilla protein powder
Combine ingredients into a blender, blend until smooth!
Nutritions

Calories
374

Sodium
552mg
23% DV

Fat
25g
39% DV

Protein
27g
55% DV

Carbs
9g
3% DV

Fiber
2g
9% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site