Healthy Whole Wheat Banana Muffins

February 27, 2014

165

A healthy and delicious breakfast alternative: low-sugar, 100% whole wheat banana muffins

3 cups white whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/2 teaspoon kosher salt
heaping 1/4 teaspoon ground cinnamon
5 ripe bananas
1/2 cup packed brown sugar*
1/4 cup plus 2 Tablespoons coconut oil, melted
2 large eggs, slightly beaten
1 cup plain yogurt
4 teaspoons pure vanilla extract
white chocolate chips, chocolate chip, or nuts for topping (optional)

1.In a large bowl, combine flour, baking powder, baking soda, salt, and cinnamon. 2. In a separate bowl, mash bananas. 3. Add brown sugar, oil, eggs, yogurt and vanilla to the bowl with the banana. Mix...
See the full directions on my site

Nutritions

Calories
163

Sodium
163mg
6% DV

Fat
2g
3% DV

Protein
3g
7% DV

Carbs
34g
11% DV

Fiber
4g
17% DV