Cookies
October 29, 2015
Calories
182
Sodium
308mg
12% DV
Fat
7g
11% DV
Protein
16g
32% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
Healthy Whole Wheat Breakfast Cookies
127
Healthy Breakfast Cookies - naturally sweetened w/ honey & made w/ whole wheat flour, fresh orange, & old fashioned oats!
12
2 tablespoons coconut oil, melted and cooled slightly
1?3 cup honey
1 large egg, room temperature
1 tablespoon freshly squeezed orange juice
1 teaspoon vanilla
1?2 cup whole wheat pastry flour
2 teaspoons cornstarch
1?2 teaspoon salt
2 teaspoons cinnamon
½ tablespoon orange zest
1 teaspoon baking soda
1 and 1?2 cups old fashioned oats
¼ cup craisins
¼ cup unsalted peanuts - feel free to sub with a different nut
¼ cup unsweetened flaked coconut
1?3 cup honey
1 large egg, room temperature
1 tablespoon freshly squeezed orange juice
1 teaspoon vanilla
1?2 cup whole wheat pastry flour
2 teaspoons cornstarch
1?2 teaspoon salt
2 teaspoons cinnamon
½ tablespoon orange zest
1 teaspoon baking soda
1 and 1?2 cups old fashioned oats
¼ cup craisins
¼ cup unsalted peanuts - feel free to sub with a different nut
¼ cup unsweetened flaked coconut
Preheat oven to 350 degrees F and line a baking sheet with a silicone mat.
Whisk together coconut oil, honey, egg, orange juice and vanilla until well combined. Set aside.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
182
Sodium
308mg
12% DV
Fat
7g
11% DV
Protein
16g
32% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
1g
7%
Monosaturated Fat
2g
16%
Cholesterol
11mg
3%
Sodium
308mg
12%
Potassium
77mg
2%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
6g
13%
Vitamin A
70IU
1%
Vitamin B6
0.23mg
11%
Vitamin C
1mg
2%
Calcium
71mg
7%
Iron
0.72mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.