Hearty Spaghetti Meat Sauce

February 26, 2016

I am happy to say that this a really good sauce. It’s intensely flavorful, a cinch to make, and the best part, it can be frozen and used on other recipes like spaghetti, lasagna, over the top of manicotti and so much more.

5 lbs Ground Beef
3 Tbsp Olive Oil
2 whole Large White Onions, Diced
2 whole Green Bell Pepper, Seeded & Diced
6 cloves Garlic, Minced
1 cup White Wine
4 cans 28 Ounce Crushed Tomatoes
1 can (14 Oz. Size) Diced Tomatoes
1 can (small, 4-ounce) Tomato Paste
1 tsp ground Oregano
1 tsp ground Thyme
4 whole Bay Leaves
2 Tbsp Sugar
2 tsp Salt
2 tsp pepper
3 Tbsp Parsley Flakes
1/2 cup Grated Parmesan Cheese
Extra Minced Parsley, For Serving
Extra Parmesan Cheese, For Serving

In a large pot drizzle in olive oil, heat over medium-high heat; add the diced onion & bell pepper; stir it around for 1 ½ minutes; add the garlic, stir & cook for an additional minute. Pour in the wine...
See the full directions on my site

Nutritions

Calories
542

Sodium
903mg
37% DV

Fat
32g
49% DV

Protein
37g
74% DV

Carbs
15g
5% DV

Fiber
3g
15% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 14g 72%

Polysaturated Fat 1g 10%

Monosaturated Fat 16g 100%

Cholesterol 125mg 42%

Sodium 903mg 37%

Potassium 825mg 23%

Protein 37g 74%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 15%

Sugar 8g 16%

Vitamin A 511IU 10%

Vitamin B6 0.9800000000000001mg 49%

Vitamin C 15mg 26%

Calcium 160mg 16%

Iron 5mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Beef Italian