Main Dishes
Calories
505
Sodium
535mg
22% DV
Fat
32g
50% DV
Protein
12g
25% DV
Carbs
37g
12% DV
Fiber
4g
16% DV
Herb Crusted Chicken and Pasta in Tomato Basil Cream Sauce
September 09, 2013
361
Restaurant quality comfort food that is easy to make at home. The whole family will love it!
6
3 boneless skinless chicken breast (sliced in half for thin cutlets)
1 egg
1/4 cup milk
1 cup dried bread crumbs
3 tsp Italian herb seasoning, divided
2 Tbsp butter
2 Tbsp oil
4 cloves garlic, minced
1 cup chicken broth
1 tomato, diced
1 cup heavy cream
4 oz cream cheese (1/3 fat kind works well), cubed
1 cup five cheese Italian blend
2 Tbsp fresh basil or 2 tsp dried
2 Tbsp fresh chives or 2 tsp dried
salt and pepper to taste
1 lb penne pasta
1 egg
1/4 cup milk
1 cup dried bread crumbs
3 tsp Italian herb seasoning, divided
2 Tbsp butter
2 Tbsp oil
4 cloves garlic, minced
1 cup chicken broth
1 tomato, diced
1 cup heavy cream
4 oz cream cheese (1/3 fat kind works well), cubed
1 cup five cheese Italian blend
2 Tbsp fresh basil or 2 tsp dried
2 Tbsp fresh chives or 2 tsp dried
salt and pepper to taste
1 lb penne pasta
Cook pasta according to package directions. If the pasta gets done before the rest of the meal, toss it with a little oil or butter to keep from sticking.
Place bread crumbs and two tsp Italian herb...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
505
Sodium
535mg
22% DV
Fat
32g
50% DV
Protein
12g
25% DV
Carbs
37g
12% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 87%
Polysaturated Fat 3g 19%
Monosaturated Fat 12g 75%
Cholesterol 121mg 40%
Sodium 535mg 22%
Potassium 309mg 8%
Protein 12g 25%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 1346IU 26%
Vitamin B6 0.65mg 32%
Vitamin C 9mg 16%
Calcium 149mg 14%
Iron 3mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.