Herb-Crusted Whole Roasted Chicken

December 19, 2013

It's been a looooong time since I've roasted a whole chicken. We usually buy the value pack of chicken thighs, which I roast and keep in the fridge for easy lunch-making during the week, but this week the large organic chickens were on sale! Enjoy! | www.MommyHiker.com

1 Whole Chicken
1 small brown Onion
1 Lemon
5 cloves of Garlic
1 bunch of Thyme
1 bunch of Rosemary
1 bunch of Oregano
1 Tbsp of Cumin
1 Tsp of Salt
1 Tsp of Pepper
1/4 cup of Extra Virgin Olive Oil
1 pint of Grape Tomatoes
1 bulb of Fennel chopped
5 cloves of Garlic chopped
1 package of baby Carrots
1 cup of Chicken Stock

Roasting a chicken is a fairly easy. Prepare the chicken by emptying out everything they pack inside the cavity (i.e. gizzards, liver, etc), then check to make sure all feathers are removed. Give it a...
See the full directions on my site

Nutritions

Calories
148

Sodium
466mg
19% DV

Fat
10g
15% DV

Protein
3g
7% DV

Carbs
12g
4% DV

Fiber
3g
14% DV