Herbed Miso Corn

January 26, 2014

2 tbsp butter
2 tbsp white miso
4 cups fresh or frozen corn niblets
1/4 cup snipped chives

Melt butter with miso in a large frying pan set over medium. Add corn. Cook, stirring occasionally, until corn is tender and warmed through, about 5 min. Stir in chives. Serve immediately with Simple sweet & sour pork.

Nutritions

Calories
393

Sodium
477mg
19% DV

Fat
33g
51% DV

Protein
8g
16% DV

Carbs
12g
4% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 21g 108%

Polysaturated Fat 1g 10%

Monosaturated Fat 9g 62%

Cholesterol 109mg 36%

Sodium 477mg 19%

Potassium 323mg 9%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 0.7000000000000001g 1%

Vitamin A 1208IU 24%

Vitamin B6 0.11000000000000001mg 5%

Vitamin C 4mg 7%

Calcium 261mg 26%

Iron 0.27mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.