SoupsMay 08, 2013
Calories
1505
Sodium
405mg
16% DV
Fat
91g
140% DV
Protein
34g
69% DV
Carbs
50g
17% DV
Fiber
19g
77% DV
Hilary's Taco Soup
1
Here's another simple soup recipe for ya!
6
1 lb ground beef
1 medium onion, chopped
1/2 pkg. mild taco seasoning mix
1 (16 oz) can corn, niblets
1 (16 oz) can kidney beans, drained and rinsed
1 (28 oz) can stewed tomatoes
1 (8oz) can tomato sauce
Tortilla chips, shredded cheese, sour cream, avocado slices
1 medium onion, chopped
1/2 pkg. mild taco seasoning mix
1 (16 oz) can corn, niblets
1 (16 oz) can kidney beans, drained and rinsed
1 (28 oz) can stewed tomatoes
1 (8oz) can tomato sauce
Tortilla chips, shredded cheese, sour cream, avocado slices
Brown ground beef and onion in a large saucepan. Drain. Stir in taco seasoning, corn, kidney beans, stewed tomatoes and tomato sauce. Simmer for 20 to 30 minutes. Serve topped with chips, cheese, sour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1505
Sodium
405mg
16% DV
Fat
91g
140% DV
Protein
34g
69% DV
Carbs
50g
17% DV
Fiber
19g
77% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g140%
Polysaturated Fat12g78%
Monosaturated Fat50g317%
Cholesterol67mg22%
Sodium405mg16%
Potassium1457mg41%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber19g77%
Sugar7g15%
Vitamin A282IU5%
Vitamin B61mg90%
Vitamin C19mg32%
Calcium155mg15%
Iron10mg56%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.