Main DishesMay 29, 2017
Calories
399
Sodium
261mg
10% DV
Fat
24g
37% DV
Protein
30g
61% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Hillbilly Hamburger Casserole
787
This Hillbilly Hamburger Casserole is simple, tasty and filling and only 5 ingredients! Perfect for a quick snack or meal.
6
1 bag of frozen tater tots
1½ lb. ground beef (chicken or turkey works!)
1 yellow onion, chopped
8 oz. shredded cheddar cheese
2 tablespoons ranch seasoning
Salt and pepper
1½ lb. ground beef (chicken or turkey works!)
1 yellow onion, chopped
8 oz. shredded cheddar cheese
2 tablespoons ranch seasoning
Salt and pepper
Preheat oven to 450(F) degrees and prepare 8x8 baking dish with non-stick spray.
Brown meat in a skillet over medium-high heat. Once the meat is fully cooked, add in seasonings and chopped onion.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
399
Sodium
261mg
10% DV
Fat
24g
37% DV
Protein
30g
61% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat1g10%
Monosaturated Fat11g71%
Cholesterol99mg33%
Sodium261mg10%
Potassium401mg11%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.4g0%
Vitamin A40IU0%
Vitamin B60.54mg27%
Vitamin C2mg4%
Calcium95mg9%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.