Main DishesSeptember 28, 2016
Calories
233
Sodium
845mg
35% DV
Fat
12g
19% DV
Protein
14g
28% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
Hobo Dinner
12
The perfect meat and potatoes meal!
6
1 lb hamburger
6 Potatoes, diced
1 package of baby carrots, cut up
1 large onion, diced
2 tsp salt
2 tsp pepper
2 tsp garlic powder
6 Potatoes, diced
1 package of baby carrots, cut up
1 large onion, diced
2 tsp salt
2 tsp pepper
2 tsp garlic powder
Form 6 patties out of the hamburger and place in a aluminum-foil lined 9x12 pan.
Sprinkle the patties with plenty of salt, pepper, and garlic powder.
Mix potatoes, carrots, and onion and place on top of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
233
Sodium
845mg
35% DV
Fat
12g
19% DV
Protein
14g
28% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat0.43000000000000005g2%
Monosaturated Fat6g41%
Cholesterol54mg18%
Sodium845mg35%
Potassium395mg11%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar1g3%
Vitamin A651IU13%
Vitamin B60.39mg19%
Vitamin C8mg13%
Calcium28mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.