Main Dishes
July 29, 2013
Calories
261
Sodium
297mg
12% DV
Fat
21g
32% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Homemade (but easy!) Chicken Pot Pie
131
Homemade with the help of a Pillbury premade pie crust, this pot pie is delicious and a perfect comfort food.
6
1 box Pillsbury refrigerated pie crusts, at room temp
1/3 cup butter
1/3 cup chopped onion (or 1.5 Tb dried onion)
1/3 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 3/4 cup chicken broth/stock
1/2 cup milk (I used 2%)
1 lb (2.5 cups) cooked, shredded chicken (or turkey)
2 cups frozen mixed veggies, thawed
1/3 cup butter
1/3 cup chopped onion (or 1.5 Tb dried onion)
1/3 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 3/4 cup chicken broth/stock
1/2 cup milk (I used 2%)
1 lb (2.5 cups) cooked, shredded chicken (or turkey)
2 cups frozen mixed veggies, thawed
I boiled my chicken after I seasoned it with garlic salt, lemon pepper, and some crushed red pepper flakes. Then I shredded it in my KitchenAid.
Preheat the oven to 425 degrees. Like I said, I've made...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
261
Sodium
297mg
12% DV
Fat
21g
32% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
71%
Polysaturated Fat
0.88g
5%
Monosaturated Fat
6g
39%
Cholesterol
68mg
22%
Sodium
297mg
12%
Potassium
170mg
4%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1g
2%
Vitamin A
730IU
14%
Vitamin B6
0.04mg
2%
Vitamin C
1mg
2%
Calcium
133mg
13%
Iron
0.4mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
