Casseroles

Homemade Cheeseburger Casserole

49

With all the taste of your favorite cheeseburger, combined with easy cooking makes this casserole a huge dinner hit!

6
1 pre-made Pie Shell
1 lbs ground beef
1/3 cup chopped onion
½ cup of milk
½ cup bread crumbs
½ cup ketchup
Salt and pepper to taste
¼ teaspoon oregano
1 cup shredded cheddar cheese
1. Preheat oven to 350 degrees. 2. In a large bowl, mix beef, onion, and water. 3. Add remaining 5 ingredients and mix thoroughly. 4. Put mixture into pie shell and flatten the top. 5. Sprinkle cheese over...
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Nutritions

Calories
382

Sodium
568mg
23% DV

Fat
17g
26% DV

Protein
26g
52% DV

Carbs
24g
8% DV

Fiber
3g
12% DV

Marinated Taro Root

2511

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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