SoupsMarch 02, 2013
Calories
226
Sodium
895mg
37% DV
Fat
7g
11% DV
Protein
10g
20% DV
Carbs
26g
9% DV
Fiber
3g
15% DV
Homemade Chicken and Dumplings
155
Chicken and dumplings in a delicious broth.
8
2 cups flour
1/2 teaspoon baking powder
2 tablespoons butter
1 cup milk
8 cups chicken broth
1 rotisserie chicken, shredded (about 3 cups)
1/2 teaspoon thyme
Salt and pepper, to taste
1/2 teaspoon baking powder
2 tablespoons butter
1 cup milk
8 cups chicken broth
1 rotisserie chicken, shredded (about 3 cups)
1/2 teaspoon thyme
Salt and pepper, to taste
In a medium bowl, combine the flour, baking powder and a pinch of salt. Using a fork or pastry blender, cut the butter into the dry ingredients. Stir in the milk and mix with a fork, or your hands, until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
895mg
37% DV
Fat
7g
11% DV
Protein
10g
20% DV
Carbs
26g
9% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g7%
Monosaturated Fat2g17%
Cholesterol33mg11%
Sodium895mg37%
Potassium351mg10%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar1g3%
Vitamin A193IU3%
Vitamin B60.13mg6%
Vitamin C17mg29%
Calcium75mg7%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.