Main Dishes
January 29, 2014
Calories
77
Sodium
59mg
2% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
Homemade Freezer Breakfast Burritos
144
Make breakfast burritos and freeze them for a quick breakfast on the go! Easy to make and taste great!
10
-Whole wheat tortillas, 10 tortillas
-Eggs, 10
-Ground sausage, 1lb
-Bell Pepper, diced, 1/2 cup
-Cheddar cheese, shredded, 1 cup
-Eggs, 10
-Ground sausage, 1lb
-Bell Pepper, diced, 1/2 cup
-Cheddar cheese, shredded, 1 cup
Cook your ground sausage, drain any fat, then set aside in large mixing bowl. Cook and scramble the eggs and then place them in the bowl with the sausage. Add in shredded cheese while your burrito filling...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
77
Sodium
59mg
2% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.41000000000000003g
2%
Polysaturated Fat
0.68g
4%
Monosaturated Fat
0.48000000000000004g
3%
Cholesterol
0.56mg
0%
Sodium
59mg
2%
Potassium
99mg
2%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.4g
0%
Vitamin A
1.0IU
0%
Vitamin B6
0.06mg
3%
Vitamin C
0.6mg
1%
Calcium
25mg
2%
Iron
0.37mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
