Main DishesJanuary 29, 2014
Calories
77
Sodium
59mg
2% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
Homemade Freezer Breakfast Burritos
136
Make breakfast burritos and freeze them for a quick breakfast on the go! Easy to make and taste great!
10
-Whole wheat tortillas, 10 tortillas
-Eggs, 10
-Ground sausage, 1lb
-Bell Pepper, diced, 1/2 cup
-Cheddar cheese, shredded, 1 cup
-Eggs, 10
-Ground sausage, 1lb
-Bell Pepper, diced, 1/2 cup
-Cheddar cheese, shredded, 1 cup
Cook your ground sausage, drain any fat, then set aside in large mixing bowl. Cook and scramble the eggs and then place them in the bowl with the sausage. Add in shredded cheese while your burrito filling...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
77
Sodium
59mg
2% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.41000000000000003g2%
Polysaturated Fat0.68g4%
Monosaturated Fat0.48000000000000004g3%
Cholesterol0.56mg0%
Sodium59mg2%
Potassium99mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.4g0%
Vitamin A1.0IU0%
Vitamin B60.06mg3%
Vitamin C0.6mg1%
Calcium25mg2%
Iron0.37mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.