Desserts
March 30, 2017
Calories
241
Sodium
149mg
6% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
43g
14% DV
Fiber
14g
59% DV
Homemade Pop Tarts
2
Homemade Pop Tarts with Honey Blackberry Filling
12
Dough:
1 cup all purpose flour
1/2 tsp salt
1/3 cup + 1 tbsp butter
3 tbsp ice cold water
1 egg (for egg wash)
Filling:
12 oz blackberries (2 packages)
2 tbsp honey
Icing:
1/2 cup powdered sugar
2 tsp water
2 tsp blackberry & honey mixture from the filling
1 cup all purpose flour
1/2 tsp salt
1/3 cup + 1 tbsp butter
3 tbsp ice cold water
1 egg (for egg wash)
Filling:
12 oz blackberries (2 packages)
2 tbsp honey
Icing:
1/2 cup powdered sugar
2 tsp water
2 tsp blackberry & honey mixture from the filling
Dough:
Chop your cold butter into small pieces.
Mix all the dough ingredients together until they are incorporated thoroughly, using a stand mixer if you have one. Be sure not to overwork the dough.
Form...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
149mg
6% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
43g
14% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
1g
7%
Monosaturated Fat
1g
10%
Cholesterol
25mg
8%
Sodium
149mg
6%
Potassium
489mg
13%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
59%
Sugar
21g
43%
Vitamin A
802IU
16%
Vitamin B6
0.15mg
7%
Vitamin C
61mg
101%
Calcium
89mg
8%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.