DessertsMarch 30, 2017
Calories
241
Sodium
149mg
6% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
43g
14% DV
Fiber
14g
59% DV
Homemade Pop Tarts
2
Homemade Pop Tarts with Honey Blackberry Filling
12
Dough:
1 cup all purpose flour
1/2 tsp salt
1/3 cup + 1 tbsp butter
3 tbsp ice cold water
1 egg (for egg wash)
Filling:
12 oz blackberries (2 packages)
2 tbsp honey
Icing:
1/2 cup powdered sugar
2 tsp water
2 tsp blackberry & honey mixture from the filling
1 cup all purpose flour
1/2 tsp salt
1/3 cup + 1 tbsp butter
3 tbsp ice cold water
1 egg (for egg wash)
Filling:
12 oz blackberries (2 packages)
2 tbsp honey
Icing:
1/2 cup powdered sugar
2 tsp water
2 tsp blackberry & honey mixture from the filling
Dough:
Chop your cold butter into small pieces.
Mix all the dough ingredients together until they are incorporated thoroughly, using a stand mixer if you have one. Be sure not to overwork the dough.
Form...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
149mg
6% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
43g
14% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g7%
Monosaturated Fat1g10%
Cholesterol25mg8%
Sodium149mg6%
Potassium489mg13%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber14g59%
Sugar21g43%
Vitamin A802IU16%
Vitamin B60.15000000000000002mg7%
Vitamin C61mg101%
Calcium89mg8%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.