Side DishesApril 08, 2016
Calories
31
Sodium
254mg
10% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
0.7g
2% DV
Homemade Potato Wedges
136
Homemade potato wedges make a great alternative to chips. They’re easy to make and taste delicious.
700g potatoes - I use baking potatoes
Olive oil
Salt
Olive oil
Salt
Heat your oven to 220ºC/200ºC fan.
Cut the potatoes into wedges.
Place the wedges onto a baking tray and toss them in olive oil (I use about 2 tsp) and season with salt.
Place in the oven and bake for 15...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
254mg
10% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.29g1%
Polysaturated Fat0.7g4%
Monosaturated Fat0.7g4%
Cholesterol2mg0%
Sodium254mg10%
Potassium1.0mg0%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar1g3%
Vitamin A643IU12%
Vitamin B60.7mg35%
Vitamin C0.7mg1%
Calcium6mg0%
Iron0.2mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.