Main Dishes

Homemade Protein Bars

6

These protein bars are so easy and versatile. You can have fun with what you put into them and really make them your own.

16
1 cup of your favorite vanilla protein powder
1/2 cup unbleached all-purpose flour
2 1/4 cups rolled oats
1/2 teaspoon cinnamon
2/3 cup packed brown sugar
1 cup chocolate chips
1 1/2 cups plain greek yogurt
1/4 cup canola oil
2 teaspoons vanilla extract
1. Preheat the oven to 350 deg. F. 2. Mix together the protein powder, flour, oats, cinnamon, and salt in a large bowl. Add the brown sugar, breaking up any big clumps with our fingers. Stir in the chocolate chips. 3. Measure the yogurt, oil, and vanilla in a separate bowl and stir until well combined, then add to the dry mixture and mix well. 4. Put the mixture into a 9?x13? pan and pat until even. Bake in the oven for 20-30 minutes or until middle is firm to the touch. Take out and cut into desired sized bars and transfer to a cookie sheet. Then put back in the oven and bake an additional 20 minutes or until golden around the edges. Eat within a few hours or wrap in plastic wrap and put into freezer. To Defrost; Take out desired number of bars and unwrap. Place on cookie sheet and put into a warm oven for 5-10 minutes.
Nutritions

Calories
307

Sodium
56mg
2% DV

Fat
10g
16% DV

Protein
12g
25% DV

Carbs
40g
13% DV

Fiber
4g
16% DV

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Our mom has been making this 3 Ingredient M&M Fudge for as long as I can remember. It was at every holiday party, super bowl party, and often made during the summer because it doesn’t heat up your kitchen like baking usually does. Do you ever have those days where all you need is just ...

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