Main Dishes March 11, 2015
Calories
306
Sodium
37mg
1% DV
Fat
17g
27% DV
Protein
8g
17% DV
Carbs
42g
14% DV
Fiber
11g
47% DV
Homemade Ranchero Sauce
138
Great served on just about anything from enchiladas to burritos, but my favorite is serving it a top baked chimichangas.
Homemade Ranchero Sauce
2 poblano peppers, blackened and peeled
1 jalapeno pepper, blackened and peeled
1 teaspoon cumin
1 tablespoon olive oil
1 onion, chopped
1 tablespoon minced garlic
2 cups crushed tomatoes
1/2 cup water
1 tablespoon red wine vinegar
salt and pepper to taste
1/3 cup chopped fresh cilantro
juice of one lime
2 poblano peppers, blackened and peeled
1 jalapeno pepper, blackened and peeled
1 teaspoon cumin
1 tablespoon olive oil
1 onion, chopped
1 tablespoon minced garlic
2 cups crushed tomatoes
1/2 cup water
1 tablespoon red wine vinegar
salt and pepper to taste
1/3 cup chopped fresh cilantro
juice of one lime
Blacken peppers on a cookie sheet under the broiler until the skins begin to blister and blacken. Remove to a paper lunch sack, close sack and let sit for several minutes. Meanwhile, in a large Dutch oven...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
306
Sodium
37mg
1% DV
Fat
17g
27% DV
Protein
8g
17% DV
Carbs
42g
14% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 3g 19%
Monosaturated Fat 11g 70%
Cholesterol 7mg 2%
Sodium 37mg 1%
Potassium 1458mg 41%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 47%
Sugar 21g 42%
Vitamin A 4502IU 90%
Vitamin B6 2mg 127%
Vitamin C 301mg 502%
Calcium 139mg 13%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
