Main DishesNovember 12, 2013
Calories
861
Sodium
355mg
14% DV
Fat
46g
71% DV
Protein
61g
123% DV
Carbs
33g
11% DV
Fiber
7g
31% DV
Homemade Salisbury Steak
271
An all time favorite, easy enough to make at home!
4
2 Large Eggs
½ cup Milk
½ chopped Onion
1 cup Rolled Oats
¼ cup canned diced green chilies, drained
1 tsp Chili Powder
Salt & Pepper to taste
¼ tsp Garlic Powder
2 lbs Ground Beef
1 Pkg Mushroom Gravy
½ cup Milk
½ chopped Onion
1 cup Rolled Oats
¼ cup canned diced green chilies, drained
1 tsp Chili Powder
Salt & Pepper to taste
¼ tsp Garlic Powder
2 lbs Ground Beef
1 Pkg Mushroom Gravy
1. In a large bowl, beat eggs well.
2. Mix in the next 7 ingredients stirring well
3. Add ground beef and mix thoroughly
4. Shape mixture into 6-8 patties
5. Broil Patties in oven for about 10 mins per...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
861
Sodium
355mg
14% DV
Fat
46g
71% DV
Protein
61g
123% DV
Carbs
33g
11% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g105%
Polysaturated Fat2g17%
Monosaturated Fat22g140%
Cholesterol194mg65%
Sodium355mg14%
Potassium984mg28%
Protein61g123%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar3g6%
Vitamin A317IU6%
Vitamin B61mg62%
Vitamin C5mg9%
Calcium94mg9%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.