Main Dishes
November 12, 2013
Calories
861
Sodium
355mg
14% DV
Fat
46g
71% DV
Protein
61g
123% DV
Carbs
33g
11% DV
Fiber
7g
31% DV
Homemade Salisbury Steak
104
An all time favorite, easy enough to make at home!
4
2 Large Eggs
½ cup Milk
½ chopped Onion
1 cup Rolled Oats
¼ cup canned diced green chilies, drained
1 tsp Chili Powder
Salt & Pepper to taste
¼ tsp Garlic Powder
2 lbs Ground Beef
1 Pkg Mushroom Gravy
½ cup Milk
½ chopped Onion
1 cup Rolled Oats
¼ cup canned diced green chilies, drained
1 tsp Chili Powder
Salt & Pepper to taste
¼ tsp Garlic Powder
2 lbs Ground Beef
1 Pkg Mushroom Gravy
1. In a large bowl, beat eggs well.
2. Mix in the next 7 ingredients stirring well
3. Add ground beef and mix thoroughly
4. Shape mixture into 6-8 patties
5. Broil Patties in oven for about 10 mins per...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
861
Sodium
355mg
14% DV
Fat
46g
71% DV
Protein
61g
123% DV
Carbs
33g
11% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
105%
Polysaturated Fat
2g
17%
Monosaturated Fat
22g
140%
Cholesterol
194mg
65%
Sodium
355mg
14%
Potassium
984mg
28%
Protein
61g
123%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
3g
6%
Vitamin A
317IU
6%
Vitamin B6
1mg
62%
Vitamin C
5mg
9%
Calcium
94mg
9%
Iron
7mg
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
