Main Dishes
August 05, 2014
Calories
201
Sodium
99mg
4% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
40g
13% DV
Fiber
3g
14% DV
Homemade Whole Wheat Pizza Dough
32
A homemade pizza dough with whole wheat flour.
6
1 1/4 teaspoons active dry yeast
1/2 teaspoon honey
1 cup warm water
1 teaspoon oil olive
1 1/2 cups all purpose flour
1 cup whole wheat flour
1/4 teaspoon salt
1/2 teaspoon honey
1 cup warm water
1 teaspoon oil olive
1 1/2 cups all purpose flour
1 cup whole wheat flour
1/4 teaspoon salt
In the bowl of a stand mixer, fitted with the dough hook, add the honey, warm water and stir to dissolve. Sprinkle the yeast over top and let it sit for 5 minutes.
Add in the olive oil and turn the mixer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
201
Sodium
99mg
4% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
40g
13% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.26g
1%
Polysaturated Fat
0.45000000000000007g
2%
Monosaturated Fat
0.6800000000000002g
4%
Cholesterol
0.8mg
0%
Sodium
99mg
4%
Potassium
143mg
4%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
2g
4%
Vitamin A
148IU
2%
Vitamin B6
0.12mg
6%
Vitamin C
2mg
4%
Calcium
14mg
1%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
