Breads February 11, 2014
Calories
2122
Sodium
907mg
37% DV
Fat
113g
175% DV
Protein
53g
106% DV
Carbs
217g
73% DV
Fiber
32g
131% DV
Homemade Whole Wheat Waffles
6233
Healthy Waffles that are still amazingly delicious. Made with all whole wheat flour, you won't believe it! Who knew something so healthy could still taste so good.
2 cups whole wheat flour
1 tbsp sugar
4 tsp baking powder
1/4 tsp salt
2 eggs
1 3/4 cup milk
1/2 cup oil
1/2 tsp vanilla
1 tbsp sugar
4 tsp baking powder
1/4 tsp salt
2 eggs
1 3/4 cup milk
1/2 cup oil
1/2 tsp vanilla
Combine all dry ingredients in a mixing bowl and mix until well combined
Add wet ingredients and whisk until smooth
Pour onto a hot waffle iron
If your waffle iron is new you may need to spray it lightly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2122
Sodium
907mg
37% DV
Fat
113g
175% DV
Protein
53g
106% DV
Carbs
217g
73% DV
Fiber
32g
131% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 72%
Polysaturated Fat 15g 94%
Monosaturated Fat 84g 527%
Cholesterol 38mg 12%
Sodium 907mg 37%
Potassium 3584mg 102%
Protein 53g 106%
% DAILY VALUE*
Total Carbohydrate
Fiber 32g 131%
Sugar 35g 71%
Vitamin A 835IU 16%
Vitamin B6 2mg 130%
Vitamin C 8mg 14%
Calcium 1465mg 146%
Iron 11mg 64%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.