Main DishesDecember 11, 2013
Calories
1649
Sodium
1804mg
75% DV
Fat
102g
158% DV
Protein
25g
51% DV
Carbs
89g
30% DV
Fiber
15g
60% DV
Homestyle Chicken Pot Pie
162
4
3 cups potatoes, peeled and sliced
2 cups carrots, peeled and sliced
1 onion, chopped
1 cup butter
1 cup all-purpose flour
2 teaspoons salt
1 teaspoon dried thyme
1 teaspoon pepper
3 cups chicken stock
1 1/2 cups milk
4 large or 6 small chicken breasts, cooked and cubed
1 cup frozen peas
1 cup frozen corn
4 refrigerated pie crusts
1 egg, beaten
2 cups carrots, peeled and sliced
1 onion, chopped
1 cup butter
1 cup all-purpose flour
2 teaspoons salt
1 teaspoon dried thyme
1 teaspoon pepper
3 cups chicken stock
1 1/2 cups milk
4 large or 6 small chicken breasts, cooked and cubed
1 cup frozen peas
1 cup frozen corn
4 refrigerated pie crusts
1 egg, beaten
Nutritions
Calories
1649
Sodium
1804mg
75% DV
Fat
102g
158% DV
Protein
25g
51% DV
Carbs
89g
30% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat56g282%
Polysaturated Fat9g57%
Monosaturated Fat37g232%
Cholesterol259mg86%
Sodium1804mg75%
Potassium1718mg49%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber15g60%
Sugar15g30%
Vitamin A13934IU278%
Vitamin B61mg72%
Vitamin C52mg88%
Calcium457mg45%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.