Appetizers
June 26, 2017
Calories
798
Sodium
2578mg
107% DV
Fat
12g
18% DV
Protein
57g
115% DV
Carbs
117g
39% DV
Fiber
8g
35% DV
HONEY-BAKED COCONUT SHRIMP RECIPE
We've always loved coconut shrimp, but never loved the deep fried effect - greasy fingers and stomach aches - that ensued. Now, thanks to this recipe, we can now enjoy these delicious delights, guilt free! Coated in a coconut crust, juicy shrimp are baked until golden brown and dipped in a sweet apricot sauce.
4
Coconut Shrimp
½ cup honey
1½ cups panko (Japanese breadcrumbs)
1 cup flaked sweetened coconut
½ tsp ground cumin
½ tsp kosher salt
¼ tsp freshly ground black pepper
26 large raw shrimp, peeled and de-veined
Apricot Dipping Sauce
2 /3 cup apricot jam
3 tbsp Heinz chili sauce
2 tsp Dijon mustard
½ cup honey
1½ cups panko (Japanese breadcrumbs)
1 cup flaked sweetened coconut
½ tsp ground cumin
½ tsp kosher salt
¼ tsp freshly ground black pepper
26 large raw shrimp, peeled and de-veined
Apricot Dipping Sauce
2 /3 cup apricot jam
3 tbsp Heinz chili sauce
2 tsp Dijon mustard
1) Preheat oven to 425°F. Line a large baking sheet with aluminum foil and coat with non-stick cooking spray.
2) For the shrimp, pour honey in a medium bowl and warm on high in the microwave, 20-25...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
798
Sodium
2578mg
107% DV
Fat
12g
18% DV
Protein
57g
115% DV
Carbs
117g
39% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
1g
10%
Monosaturated Fat
2g
13%
Cholesterol
248mg
83%
Sodium
2578mg
107%
Potassium
723mg
20%
Protein
57g
115%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
35%
Sugar
44g
88%
Vitamin A
441IU
8%
Vitamin B6
1mg
65%
Vitamin C
5mg
8%
Calcium
612mg
61%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.