Appetizers June 26, 2017
Calories
798
Sodium
2578mg
107% DV
Fat
12g
18% DV
Protein
57g
115% DV
Carbs
117g
39% DV
Fiber
8g
35% DV
HONEY-BAKED COCONUT SHRIMP RECIPE
32
We've always loved coconut shrimp, but never loved the deep fried effect - greasy fingers and stomach aches - that ensued. Now, thanks to this recipe, we can now enjoy these delicious delights, guilt free! Coated in a coconut crust, juicy shrimp are baked until golden brown and dipped in a sweet apricot sauce.
4
Coconut Shrimp
½ cup honey
1½ cups panko (Japanese breadcrumbs)
1 cup flaked sweetened coconut
½ tsp ground cumin
½ tsp kosher salt
¼ tsp freshly ground black pepper
26 large raw shrimp, peeled and de-veined
Apricot Dipping Sauce
2 /3 cup apricot jam
3 tbsp Heinz chili sauce
2 tsp Dijon mustard
½ cup honey
1½ cups panko (Japanese breadcrumbs)
1 cup flaked sweetened coconut
½ tsp ground cumin
½ tsp kosher salt
¼ tsp freshly ground black pepper
26 large raw shrimp, peeled and de-veined
Apricot Dipping Sauce
2 /3 cup apricot jam
3 tbsp Heinz chili sauce
2 tsp Dijon mustard
1) Preheat oven to 425°F. Line a large baking sheet with aluminum foil and coat with non-stick cooking spray.
2) For the shrimp, pour honey in a medium bowl and warm on high in the microwave, 20-25...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
798
Sodium
2578mg
107% DV
Fat
12g
18% DV
Protein
57g
115% DV
Carbs
117g
39% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 41%
Polysaturated Fat 1g 10%
Monosaturated Fat 2g 13%
Cholesterol 248mg 83%
Sodium 2578mg 107%
Potassium 723mg 20%
Protein 57g 115%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 35%
Sugar 44g 88%
Vitamin A 441IU 8%
Vitamin B6 1mg 65%
Vitamin C 5mg 8%
Calcium 612mg 61%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.