Main Dishes

Honey Chipotle Chicken Tenders

1

Crispy oven baked chicken strips coated in a delicious sweet and spicy sauce.

8
Chicken Tenders
8 tablespoons unsalted butter, melted
4 boneless skinless chicken breasts
1 cup all purpose flour
1 teaspoon black pepper
2 cups panko
2 eggs

Honey Chipotle Sauce
1/3 cup honey
1/2 cup granulated sugar
2 teaspoons chipotle adobo sauce
1 tablespoon hot sauce
1/2 teaspoon garlic powder
1/4 cup ketchup
1 tablespoon white vinegar
1/3 cup cold water
2 tablespoons corn starch
Preheat oven to 400º F. Pour melted butter onto a large baking sheet with sides and coat entire baking sheet with the butter. Cut chicken breasts into strips, trying to keep them similar in size. In a...
See the full directions on my site
Nutritions

Calories
503

Sodium
250mg
10% DV

Fat
15g
23% DV

Protein
11g
23% DV

Carbs
84g
28% DV

Fiber
3g
14% DV

Delicious 3-Bean Spanish Vegan Paella

30

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

27
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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