Honey Dijon Mustard Pretzel Chicken

January 31, 2014

If you love honey mustard and pretzels, you will love this chicken! A little sweet, a little salty, and really delicious!

3 tablespoons honey
1/4 cup dijon mustard
1 tablespoon grainy dijon mustard (optional)
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
salt, pepper, and garlic powder to taste
16 ounces chicken breasts, pounded thin
1/2 cup flour
1 cup panko breadcrumbs
1 cup pretzels, crushed

1. Mix the honey, mustards, olive oil, lemon juice, and garlic together in a small bowl. Season with salt and pepper and divide in half. 2. Season the chicken with salt, pepper, and garlic powder. Prepare a...
See the full directions on my site

Nutritions

Calories
618

Sodium
1592mg
66% DV

Fat
12g
19% DV

Protein
15g
31% DV

Carbs
115g
39% DV

Fiber
5g
22% DV