Main DishesFebruary 15, 2016
Calories
115
Sodium
374mg
15% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
27g
9% DV
Fiber
1g
4% DV
Honey Garlic Chicken Drumsticks
182
Honey Garlic Chicken Drumsticks Recipe – Take a inexpensive cut of chicken and transform it into a quick and easy weeknight dinner!
6
2.5 lbs chicken drumsticks
Salt and pepper
1/4 tsp. crushed red pepper flakes
Sauce:
1 tsp. olive oil
1/2 cup honey
2 tbsp. soy sauce
1/4 cup chicken broth
1 small onion, diced
5 garlic cloves, minced
1 tsp. cornstarch
Salt and pepper
1/4 tsp. crushed red pepper flakes
Sauce:
1 tsp. olive oil
1/2 cup honey
2 tbsp. soy sauce
1/4 cup chicken broth
1 small onion, diced
5 garlic cloves, minced
1 tsp. cornstarch
Preheat oven to 425F. Line a baking sheet with aluminum foil for easy clean up. Add a wire rack on top if possible.
In a small saucepan over medium heat, add oil. When hot, stir in garlic and onions: cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
115
Sodium
374mg
15% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
27g
9% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.39g1%
Polysaturated Fat0.36000000000000004g2%
Monosaturated Fat0.81g5%
Cholesterol0.7600000000000001mg0%
Sodium374mg15%
Potassium92mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar24g48%
Vitamin A1.0IU0%
Vitamin B60.11mg5%
Vitamin C4mg7%
Calcium18mg1%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.