Side DishesJanuary 21, 2014
Calories
145
Sodium
2348mg
97% DV
Fat
1.0g
1% DV
Protein
4g
9% DV
Carbs
34g
11% DV
Fiber
1g
4% DV
Honey Garlic Chicken Slow Cooker
150
This is a quick, easy, and super-tasty chicken recipe. I'd highly recommend using thighs--- they hold up better in the slow cooker and dark meat just tastes better. :-)
4
1 1/2 to 2 pounds boneless, skinless chicken thighs (4 or one thigh per family member)
3 garlic cloves, smashed and chopped
1 teaspoon dried basil
1/2 cup soy sauce (La Choy or Tamari wheat-free are gluten free)
1/2 cup ketchup
1/3 cup honey
3 garlic cloves, smashed and chopped
1 teaspoon dried basil
1/2 cup soy sauce (La Choy or Tamari wheat-free are gluten free)
1/2 cup ketchup
1/3 cup honey
Use a 4-quart slow cooker (if using a 6-quart, this will cook faster. Check after 3 hours on high, 5 hours on low).
Put the chicken into your cooker. In a small bowl, combine the rest of the ingredients,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
145
Sodium
2348mg
97% DV
Fat
1.0g
1% DV
Protein
4g
9% DV
Carbs
34g
11% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.33g1%
Polysaturated Fat0.35000000000000003g2%
Monosaturated Fat0.32g2%
Cholesterol1mg0%
Sodium2348mg97%
Potassium228mg6%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar30g61%
Vitamin A284IU5%
Vitamin B60.17mg8%
Vitamin C6mg10%
Calcium27mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.